Dieting

By Jaime V. Cabrera, MSCP, GD. EMD DOST-PSTC Catanduanes Diet or Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, according to Wikipedia. It is a conscious effort to manage the kind, time and amount...

Relevant Topic

The staging of the 17th Cesar V. Sarmiento’s Oratorical Cup last January 26 at the Catanduanes State University (CSU) Auditorium at this point in time is truly imperative, providential, and timely due...

 Is there death of labor in the country today?                                                                                  (Second of a series)

Jojo Robles (The Manila Times, Lowdown, 5/2/18) continued: “Government and big business also conspired to convince the workforce that unionism was the worst thing that could happen to them. Entire armies of workers began to ignore the calls to organize, preferring instead to accept...

Regalo sa Pasko

This the season to wish one another joy and love and peace. These are my wishes for you, Merry Christmas our dear friends, may you feel the love this special day. May this festive season sparkle and shine, may all of your wishes and...

Is there death of labor in the country today?

The column run by Jojo Robles titled “The death of labor” in The Manila Times (Lowdown, 5/2/18) caught my attention and probably others with interest. Catchy, relevant, timely, and worth reading over a cup...

Anti-Dengue Day

Nin huli sa epekto kan Dengue cases, pormal ng pinagdeklarar kan Department of Health ang bilog na nacion komo nasa irarom kan “National Epedemic”. Nagpapadagus soboot  ang pagdakul kan mga nadadanyaran na buhay asin posibleng magpapadagus ang sinabi ng numero kung dai...

BP: Zooming Upward on its 11th Year

This coming October 24, our most cherished community newspaper---Bicol Peryodiko—is celebrating its 11th foundation anniversary with a bang once again. For this year’s anniversary special celebration, our ‘Bossing’, Ferdz M. Brizo, brought out the idea of holding a songwriting competition dubbed “Festival of Music...

THE BETRAYAL OF JESUS

PALM SUNDAY OF THE LORD’S PASSION (Red) Cycle B/Year II (March 25, 2018) Is 50:4-7/ Phil 2:6-11/ Mk 14:1 – 15:47 One of the saddest moments in Jesus’ life was when one of His Apostles, Judas Iscariot, betrayed Him. It was unimaginable that a closed disciple of...

Matagumpay na FOM

Hindi naman sa pag-aalsa ng sariling bangko, ang mga kasamahan ko’t ako’y lubusang naniniwala sa napaka-tagumpay na kinalabasan ng “Festival of Music 2017” (FOM) na ginanap noong Oktubre 26 sa Virac Sports Center. Ito ay ayon na rin sa mga papuring naisamutawi sa mga...

Pope Francis’ Rekindling Homily

As one of the major highlights of our Christian faith, the Lenten Season gives us the opportunity to reflect on the prophet Hosea...